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| Top £22 : Leggings £36 |
Showing posts with label rfitness. Show all posts
Showing posts with label rfitness. Show all posts
Wednesday, 3 October 2012
Fashion Focus: TLC Sport Clothing
Friday, 28 September 2012
Review: TLC Sport - Performance
I was recently sent a couple of items from ladies sportswear brand TLC Sport. Currently celebrating its 20th year, TLC Sport has a huge range of clothing all designed and made here in the UK. One of my favourite things is how personal everything is - this is a family run business which really puts the customer first. For example, you can request plus-size items at no extra charge. Now that's service!
The ribbons make a recurring appearance throughout the collection. The grey vest I'm wearing is really comfortable and the stripes not only make you look slim but the fabric really does hold you in whilst you're working out. Great for when your doing a core workout like I was, it really encourages you to tense all those abs! The top is reversible too giving you the choice of a high or low neckline. Love the adaptability.
The leggings are figure firming and really live up to their promise! I've cycled to work in them a few times too and there's still no sagging around the knees or bum, something which really annoys me about most leggings.
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| Top £22 Leggings £36 |
I love this outfit. It's grown-up and functional, the pieces are comfortable and well made, I look like a proper fitness fanatic when I'm wearing it and more importantly I feel like one. I love the whole collection and am looking forward to topping up my workout wardrobe with more from the site.
Friday, 21 September 2012
Sport Persuit Pop-Up Sales
I'm guessing that, seeing as you're here in the fitness section, you're into
sports. As such, it would be safe to assume you like sports clothing and
equipment. Me too! That's why I was so excited when I found out about Sport Pursuit. It's sort of like Brand Alley - pop-up sales where you get big brand stuff at tiny prices.
I was gutted to have missed the Shock Absorber sale, totally need a new sports bra, but there's some great other stuff on there too. You need to join in order to see the sales, but it's free so don't panic. Also, if you get friends to join you receive money off your orders.
So sign up to Sport Pursuit and bag yourself some bargains like these!
Beet It - I love beetroot, so the idea of a sports shot made of it. Apparently you can work out for 16% longer with one of these beauties, and they're around £1 each. Beetroot is full of antioxidants (which neutralise nasty free radicals in the body) so one of these a day will keep you looking and feeling great too.
Tresspass Iota Jacket - Now that Autumn is setting in and winter is ahead I need to get me something warm for the raing commute on my bike. Purple is my favourite colour ever, and this looks toasty warm and lovely. It's currently reduced from £100 to just £37.50 in the pop-up sale, a bargain I think you'll agree!
Lezyne Mini Drive LED Light - with the mornings and evenings getting darker I'm going to have to invest in some lights. This is super-bright (150 lumens) for dark country lanes but can be turned down if you're in urban areas, it's got a rechargeable Li-Ion battery and looks really cool. A snip at £25.50 - nearly 50% off.
So, those are my top picks, who knows what will be on there next though as the sales only last seven days and are constantly being updated! What are your favourites from the site?
I was gutted to have missed the Shock Absorber sale, totally need a new sports bra, but there's some great other stuff on there too. You need to join in order to see the sales, but it's free so don't panic. Also, if you get friends to join you receive money off your orders.
So sign up to Sport Pursuit and bag yourself some bargains like these!
Beet It - I love beetroot, so the idea of a sports shot made of it. Apparently you can work out for 16% longer with one of these beauties, and they're around £1 each. Beetroot is full of antioxidants (which neutralise nasty free radicals in the body) so one of these a day will keep you looking and feeling great too.
Tresspass Iota Jacket - Now that Autumn is setting in and winter is ahead I need to get me something warm for the raing commute on my bike. Purple is my favourite colour ever, and this looks toasty warm and lovely. It's currently reduced from £100 to just £37.50 in the pop-up sale, a bargain I think you'll agree!
Lezyne Mini Drive LED Light - with the mornings and evenings getting darker I'm going to have to invest in some lights. This is super-bright (150 lumens) for dark country lanes but can be turned down if you're in urban areas, it's got a rechargeable Li-Ion battery and looks really cool. A snip at £25.50 - nearly 50% off.
So, those are my top picks, who knows what will be on there next though as the sales only last seven days and are constantly being updated! What are your favourites from the site?
Tuesday, 28 August 2012
Review: Bude Surfing Experience
On my fantastic two-week camping holiday we stopped off in Bude for a bit of UK Surf action. The welcome from Scott and Mike was warm, friendly and energetic. Being a family of four was no problem, and they were even able to accommodate our little 5 year old. There were about 15 of us in the group and once everyone was suited up (little kids in wetsuits look so adorable!) we walked down to the beach, collecting boards on the way.
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| Scott from Bude Surfing Experience |
Thursday, 21 June 2012
Review: Zombies, Run!
Coming to the end of a short, intense run I'm flagging. I'm thinking
about slowing down, perhaps even walking for a bit. Then comes Sam's
voice in my headphones. There's an unusually fast zombie right behind me, she's gaining on me, I've got to run!
When my husband got Zombies, Run! on his iPhone I was properly jealous. There wasn't a release date for Android at the time and I just couldn't picture living, or running, without its awesomeness. I struggled through the next few months safe in the knowledge that when the game finally got to Android I would be so much faster than him it wouldn't really matter anyway.
If you're not familiar with the game, I'll explain. Zombies, Run! is a game, a running game. You hit the start button when you begin your run and the story unfolds through your headphones, interspersed with music from your playlist. As you run you gather supplies, avoid zombies and begin to unravel a very gripping mystery. When you get hoe you allocate supplies and grow your base.
This game isn't about running stats, maps and times. It's fun, it keeps you moving and it gives your runs a purpose. It puts you right in the middle of a zombie film, you're the star, you can kick ass. I know it's pricey compared to most apps out there but trust me, it's worth EVERY penny.
When my husband got Zombies, Run! on his iPhone I was properly jealous. There wasn't a release date for Android at the time and I just couldn't picture living, or running, without its awesomeness. I struggled through the next few months safe in the knowledge that when the game finally got to Android I would be so much faster than him it wouldn't really matter anyway.
If you're not familiar with the game, I'll explain. Zombies, Run! is a game, a running game. You hit the start button when you begin your run and the story unfolds through your headphones, interspersed with music from your playlist. As you run you gather supplies, avoid zombies and begin to unravel a very gripping mystery. When you get hoe you allocate supplies and grow your base.
This game isn't about running stats, maps and times. It's fun, it keeps you moving and it gives your runs a purpose. It puts you right in the middle of a zombie film, you're the star, you can kick ass. I know it's pricey compared to most apps out there but trust me, it's worth EVERY penny.
Tuesday, 19 June 2012
Review: Karrimor Phone Arm Wallet
Since the weather got a bit warmer I've done away with my jacket and capris
with their handy little bum pocket in favour of skimpier lycra. This
has left me with a slight deficit in the phone storage department. I've
seen loads of people with arm wallets so thought I'd try out a cheapie -
the Karrimor wallet is currently just £3 on Amazon - a bargain not to
be missed!
The Blurb: The wallet is designed just to fit your mobile phone and is big enough for most models. The clear panel enables you to use the touch-screen without taking the phone out and it has an adjustable strap for a secure fit.It's available in Black with a choice of either yellow or pink trimmings.
The Trial: My phone (HTC WIldfire) fits snugly into the pocket from the top (no fear of it slipping out mid stride!) as does my husband's iPhone, so I think most phones would be OK unless they're a really bizarre shape. If you really needed to you could shove a key and emergency fiver in there too. The material is slightly stretchy which allows it to move with your arm without feeling too loose or too tight. If you've got really big or really small arms the strap could be a bit of a problem but for most it will be fine. It fits both my husband and I easily. There's a little opening at the top for your headphones to poke through and you can stuff any excess wires in there too which is handy. The wallet stayed put throughout the run and most importantly it was comfortable too.
The Verdict: Does exactly what it needs to! The Karrimor Arm Wallet might not be as stylish as some other makes, but it's cheap, unisex and functional. Thumbs up from Running Bunn!
The Blurb: The wallet is designed just to fit your mobile phone and is big enough for most models. The clear panel enables you to use the touch-screen without taking the phone out and it has an adjustable strap for a secure fit.It's available in Black with a choice of either yellow or pink trimmings.
The Trial: My phone (HTC WIldfire) fits snugly into the pocket from the top (no fear of it slipping out mid stride!) as does my husband's iPhone, so I think most phones would be OK unless they're a really bizarre shape. If you really needed to you could shove a key and emergency fiver in there too. The material is slightly stretchy which allows it to move with your arm without feeling too loose or too tight. If you've got really big or really small arms the strap could be a bit of a problem but for most it will be fine. It fits both my husband and I easily. There's a little opening at the top for your headphones to poke through and you can stuff any excess wires in there too which is handy. The wallet stayed put throughout the run and most importantly it was comfortable too.
The Verdict: Does exactly what it needs to! The Karrimor Arm Wallet might not be as stylish as some other makes, but it's cheap, unisex and functional. Thumbs up from Running Bunn!
Thursday, 14 June 2012
10 of the Best Road Running Shoes
There's a whole world of running shoes out there and finding the best
ones for you can be tricky. Here's my top 5 men's and women's running shoes to keep you moving on the these hot summer days.
5
The Nike Dart 9 Men's & Ladies running shoes are lightweight and well cushioned with extra stability around the heel - perfect for keeping you going on longer runs.
4
3D cushioning to the heel helps to absorb the impact force of running on hard surfaces in these Adidas Galaxy Elite running shoes. They're great for faster runs and tempo sessions.
3
The Ikonis range from Puma are light enough for use as a gym shoe but have enough mid foot stability, cushioning and a hard-wearing sole to take you out on the road so they're great if you want an all round training shoe.
2
These New Balance 1080 running shoes have extra cushioning which makes them a great long distance shoe.
1
Lightweight, supportive and sexy. These are a real top-notch running shoe packed full of tech to give a really smooth run. Pricey, but fantastic and absolutely deserve the number one spot.
5
The Nike Dart 9 Men's & Ladies running shoes are lightweight and well cushioned with extra stability around the heel - perfect for keeping you going on longer runs.
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| Nike Dart 9 Ladies Running Shoes - £27.99 |
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| Nike Dart 9 Men's Running Shoes - £27.99 |
4
3D cushioning to the heel helps to absorb the impact force of running on hard surfaces in these Adidas Galaxy Elite running shoes. They're great for faster runs and tempo sessions.
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| Adidas Galaxy Elite Ladies Running Shoe - £40.00 |
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| Adidas Galaxy Elite 2 Men's Running Shoes - £40.00 |
3
The Ikonis range from Puma are light enough for use as a gym shoe but have enough mid foot stability, cushioning and a hard-wearing sole to take you out on the road so they're great if you want an all round training shoe.
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| Puma Ikonis 2 Ladies Running Shoes - £27.99 |
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| Puma Ikonis 2 Men's Running Shoes - £27.99 |
2
These New Balance 1080 running shoes have extra cushioning which makes them a great long distance shoe.
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| New Balance 1080 Ladies Running Shoes - £94.99 |
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| New Balance 1080 Men's Running Shoes - £94.99 |
1
Lightweight, supportive and sexy. These are a real top-notch running shoe packed full of tech to give a really smooth run. Pricey, but fantastic and absolutely deserve the number one spot.
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| Asics Gel Kinsei 4 Ladies Running Shoes - £159.99 |
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| Asiscs Gel Kinsei Men's Running Shoes - £159.99 |
Tuesday, 12 June 2012
Review: New Balance 565 Ladies
You might remember last year when I first started running all I had was a pair of Converse High Tops...
special edition (Product) RED ones though! Not the best for my feet or
legs though. I hot footed it down to a running shop and picked up these
bad boys - New Balance 565 Ladies running shoes.
The Blurb: the description for these shoes contains a bit of gobbledigoop jargon - N-Ergy technology, AbzorbĂ‚® DTS Dynamic Transition System, N-Durance rubber. Basically, they're supposedly cushioned, breathable and have a long lasting sole. You can get them in pink (as I did) or blue.
The Trial: I've done just under 100 miles in these shoes so I think it's safe to say they've been worn in. I normally wear a size 5 or 6 in my everyday shoes but got these in a 7 to avoid getting runner's toe. I noticed from the very first run a marked improvement. I get a smooth running experience, my feet and joints feel cushioned against the force of running on pavements and in this hot weather the mesh upper allows my feet to breathe. There's still a good 300 miles left on these shoes but there's no visible wear on the sole and the rest of the shoe cleans up pretty well, when I can be bothered! They aren't particularly stylish but I'm not hugely bothered about how I look when I'm out running anyway.
The Verdict: These have been a perfect pair of beginner running shoes for me. They're really reasonably priced (just £31.99 on Amazon and at Sports Direct) comfortable and hard wearing. I'd definitely recommend these to anyone who wants to start jogging for weight loss, fitness or fun.
The Blurb: the description for these shoes contains a bit of gobbledigoop jargon - N-Ergy technology, AbzorbĂ‚® DTS Dynamic Transition System, N-Durance rubber. Basically, they're supposedly cushioned, breathable and have a long lasting sole. You can get them in pink (as I did) or blue.
The Trial: I've done just under 100 miles in these shoes so I think it's safe to say they've been worn in. I normally wear a size 5 or 6 in my everyday shoes but got these in a 7 to avoid getting runner's toe. I noticed from the very first run a marked improvement. I get a smooth running experience, my feet and joints feel cushioned against the force of running on pavements and in this hot weather the mesh upper allows my feet to breathe. There's still a good 300 miles left on these shoes but there's no visible wear on the sole and the rest of the shoe cleans up pretty well, when I can be bothered! They aren't particularly stylish but I'm not hugely bothered about how I look when I'm out running anyway.
The Verdict: These have been a perfect pair of beginner running shoes for me. They're really reasonably priced (just £31.99 on Amazon and at Sports Direct) comfortable and hard wearing. I'd definitely recommend these to anyone who wants to start jogging for weight loss, fitness or fun.
Tuesday, 8 May 2012
Review: Jabra Rhythm
I've become a bit of an audio-book junkie recently - on the bus, out running, at work... when the boss isn't looking. Up until now i only had the headphones which came with my HTC and they're really uncomfortable.
Tuesday, 1 May 2012
Review: Timex Ironman Sleek
So, I've wanted a running watch for ages. As much as Map My Run is brilliant, it's also a bit rubbish. For some reason the GPS tends to cut out quite regularly so I'm never sure what sort of pace I'm doing. Now I have a few regular routes I know roughly where the mile markers are and having a watch with a lap timer is just awesome for that.
Tuesday, 20 December 2011
Review: Running (The Only Book You'll Ever Need)
As a lot of you know I recently started running - catch up with that over at Running Bunn. I started off with the C25K programme, but have really struggled with technique and injuries. Luckily for me David & Charles, the lovely publishers of Running (The Only Book You'll Ever Need), sent me a copy of the book to help me along.
Monday, 17 October 2011
Review: Karrimor Running Kit
As you can see, I look pretty awesome in my Karrimor running kit. The outfit was available in the black/pink which I chose, but also comes in black/yellow and plain black if you're not such a girly girl.
The capri pants fit really well which I'm surprised about - these are a 10 and I'm usually a 12! They've got a handy little pocket at the back which zips up and is the perfect size for a key, so no more running with it in my shoe. They didn't fall down at all like my regular leggings did and kept me warm and dry throughout the run without overheating.
The quarter zip top is absolutely fantastic. It's a size 12 and fits really well without being too snug. I started off with it zipped up but quickly changed my mind as I settled into the run. I felt warm enough not to need a jacket which, if you ask anyone who knows me, is remarkable.
The outfit was really well priced too. At Sports Direct the kit is currently on sale. The top is currently £6 and the capri pants are £8. Now I've experienced the quality of Karrimor I think they're well worth their original full prices and I look forward to trying more from their range of running gear.
Sunday, 16 October 2011
Review: Converse
I'm not going to pretend that running in Converse is ever a good idea
but, for those of you who are considering it I want you to be prepared.

When I first started on my running journey (a whole week ago!) I looked everywhere for my trainers. I found one. Not wanting to hop for nearly 2.5miles I grabbed the next best thing - my Converse high tops. Whilst running in them wasn't too bad in itself (if you can ignore the slapping noise as the flat soles hit the pavement) the pain afterwards was just awful. Today is the first day in a week that my legs haven't hurt.
So, let's get down to why they are so bad for sports. Converse shoes typically have very little cushioning in the sole. This means feet aren't supported properly which can cause problems with the natural side to side motion of your feet ('pronation'). If you have problems with pronation you'll almost certainly suffer from injuries and stubborn aches and pains. For me this has come in the form of serious calf pain, for others it could be shin splints or joint problems.
Ask any runner and they'll tell you the most important piece of kit they have is their shoes. Having learnt the hard way during this past week I'll be getting myself a proper pair of running shoes ASAP whilst the Converse will be reserved for looking awesome with my skinny jeans. I suggest any other novice runners do the same.

When I first started on my running journey (a whole week ago!) I looked everywhere for my trainers. I found one. Not wanting to hop for nearly 2.5miles I grabbed the next best thing - my Converse high tops. Whilst running in them wasn't too bad in itself (if you can ignore the slapping noise as the flat soles hit the pavement) the pain afterwards was just awful. Today is the first day in a week that my legs haven't hurt.
So, let's get down to why they are so bad for sports. Converse shoes typically have very little cushioning in the sole. This means feet aren't supported properly which can cause problems with the natural side to side motion of your feet ('pronation'). If you have problems with pronation you'll almost certainly suffer from injuries and stubborn aches and pains. For me this has come in the form of serious calf pain, for others it could be shin splints or joint problems.
Ask any runner and they'll tell you the most important piece of kit they have is their shoes. Having learnt the hard way during this past week I'll be getting myself a proper pair of running shoes ASAP whilst the Converse will be reserved for looking awesome with my skinny jeans. I suggest any other novice runners do the same.
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